Well, just an update. I started solids today and definately feel the fullness sooner and am trying to work on stopping when I feel full. It seems like I keep going when I should stop eating. Today I ate:
Breakfast:
Espresso Protein Drink
1 cup oatmeal w/flaxseed
Lunch:
1 cup potato soup
sugar free chocolae pudding
Snack:
2 handfulls light microwave popcorn
Dinner:
3/4 of a 2 egg omlet
I still feel like I'm eating too much and shouldn't I have trouble with popcorn???? I wanted to try it just to see if I can tolerate it and it was not a problem. For dinner, I should have stopped at 1/2 the omlet, but kept going and then 10 min later the really full feeling came. I never feel sick to my stomach or like I can't eat another bite. I haven't experienced the stuck thing either. I'm glad that I'm not getting sick, but it seems like that is when you know the restiction is good. I feel good, but think I'm goint to need another fill in a month or so. Maybe I should have not had the last .5cc taken out. I really do see how all this is a learning experience and getting to know your own body. I see how everyone is different and what is too tight for one person might be perfect for another.
Anyhow, sorry for the mindless babble...... I'll try to post tomorrow.
Wednesday, March 4, 2009
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That looks like good meals to me! Great job!
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